Braces are a significant step towards achieving a healthy, beautiful smile. Whether you’re a teenager or an adult, preparing for braces involves several key steps that can make the transition smoother and more comfortable. Here are five essential tips to prepare you for braces:
1. Understand the Process
Before getting braces, it’s crucial to understand what to expect during the treatment. Your orthodontist will likely explain the procedure, how braces work to align your teeth, and the expected duration of treatment.
Familiarize yourself with the types of braces available, such as metal, ceramic, or lingual, and discuss with your orthodontist which option is best for you based on your lifestyle and dental needs. Understanding the process can help alleviate any anxiety and set realistic expectations.
2. Get a Professional Dental Cleaning
Before your braces are fitted, it’s a good idea to have a professional dental cleaning. This will ensure that your teeth are free of plaque and tartar, providing a clean surface for the braces. Healthy gums and teeth can reduce the risk of complications once the braces are in place. Additionally, it’s an excellent opportunity to get into the habit of thorough oral hygiene.
3. Stock Up on Suitable Foods
Once your braces are on, you’ll need to adjust your diet to avoid foods that could damage your braces. Hard, sticky, or chewy foods can break wires and brackets, and should be avoided. Stock your pantry with soft foods that are easy to eat, such as yogurt, smoothies, soups, and soft fruits. It’s also wise to prepare meals that are braces-friendly, especially for the first few days when your teeth and gums may feel tender.
4. Invest in Orthodontic Hygiene Tools
Good oral hygiene is crucial when you have braces, as food particles can easily get trapped and lead to plaque buildup. Invest in tools designed for braces care, such as water flossers, orthodontic toothbrushes, and floss threaders. These tools will help you maintain clean teeth and gums, prevent cavities, and minimize the chances of staining around the brackets.
5. Prepare for Some Discomfort
It’s normal to experience some discomfort when you first get your braces and after routine adjustments. Prepare for this by having over-the-counter pain relievers like ibuprofen or acetaminophen on hand. You can also use orthodontic wax to cover any areas of your braces that are causing irritation to the inside of your mouth. Knowing how to manage these minor discomforts can make your treatment process more bearable.
Watch the video above to learn more or talk with your Orthodontist in Bryn Mawr, PA and other areas!.
