When it comes to maintaining one’s health, dental care
- Regular Brushing and Flossing: The most important step you can take to prevent major gum disease is to regularly brush and floss your teeth. The American Dental Association recommends brushing twice a day, and it is usually best to brush once in the morning and once in the evening. Flossing should also be done at least once a day, though no more than twice. It is possible to floss too much and inadvertently damage the gums, so flossing should be handled with extreme care.
- Regular Dental